Tired of eating the same trail foods on your Moab, Utah, day adventures? Try this, Deviled Eggs are delicious and healthy made our way. Here is the way.
Boil 6 eggs (pasteur raised, organic) for 10 minutes. Cool in cold water. Pop out the yolks. Mix yolks with extra virgin olive oil, EVOO, (1T), organic sour cream (1T), salt & pepper and now the secret ingredient—aged balsamic vinegar to taste. Only aged balsamic vinegar adds a deep & sweet depth of flavor. Next time, I plan to drizzle soak the whites in aged balsamic over night. Use as much EVOO to make it moist—(1T) is a guesstimate! Sour cream is optional. Also try cream cheese instead of sour cream—um good too!
Develed eggs fill your tummy full-up on the trail. Healthy too! Pasteur raised eggs are a good source of protein, fat and nutrients a mile long http://www.whfoods.com/genpage.php?tname=nutrientprofile&dbid=60.
And why is EVOO so healthy? If you are not in the know, go to http://www.whfoods.com/genpage.php?tname=foodspice&dbid=132#healthbenefits.
So, we hiked a trail near Moab out to a water falls surrounded by red rock. Picturesque! We saw so many varieties of wildflowers under a wondrous sky of white and blue that we like to run past you. Like the flowers? Like the hike? We are keeping this hike a secret (Ingrid knows this place for sure). If you want to know too, just post a comment and I may tell you.
Storm after storm after storm rolled though Moab on Saturday. And it got a bit chilly. Good thing I did not try to mountain bike. After 5 days in Moab we are moving over to Capitol Reef National Park.
We plan are coming back to Moab again—so much here to see and do!